One of the first things we saw as we exited the interstate when we arrived in the Portland area was Mount Hood off in the distance. Mount Hood is located about 45 miles east of Portland and only about 30 or 35 miles east of where we were staying in Barton Park. We saw Mount Hood from the Japanese Garden and caught glimpses of it just about every time we headed back to the campground.

At a height of 11,249 feet, Mount Hood is the highest mountain in Oregon and the fourth highest mountain in the Cascade Range. Mount Hood is a dormant volcano, and the last eruption was in 1907.

We decided to take a closer look at Mount Hood, so we drove to Trillium Lake located a few miles south of Mount Hood. The photo below is looking across Trillium Lake toward Mount Hood.

Sometimes gallstones don't cause any problem at all, but when they get caught while trying to pass from the gallbladder to the small intestine, it can cause severe pain and at times will induce vomiting.

A lot of times surgery is advised if the attacks become to over bearing. The surgery is called a laparascopic cholecystectomy and thanks to today's technology, the surgery only consist of a few small incisions. They insert a small video recorder along with some instruments and before you know it, your gallbladder is out.

Give your self 3 days to a week and you should be fully recovered.

If your asking, "How to get rid of gallstones", and you want to do this with out surgery, You can dissolve the gallstones by using the drugs Chandal and ursodeoxycholic acid. The negative part of this treatment is that there is a chance of recurrences, as well as the treatment sometimes taking months to take effect

Gallstones are formed from cholesterol, and the way you eat severely influences their formation. By following some simple diet tips could help prevent future gallstones as well as keep you out of the operating room.

Cut your intake of fat by a quarter, and do not take in more than 250-300mg per day of cholesterol. A good idea is to substitute soy protein for animal protein. as well as decreasing your sugar intake and increasing fiber consumption.

Gallstones can be quite painful and dramatic. by following some simple rules you can eliminate this monster and prevent future attacks.

"Did you find those tips useful? You can learn a lot more about a natural remedy for gallstones by following the link below.

Providing natural remedy products to help with health and wellness. Learn how to eliminate your gallstones naturally at home. Here -->> Eliminate Gallstones Now.

Article Source: http://EzineArticles.com/?expert=Steve_Guttridge

Platelet rich plasma (PRP) injections are an emerging therapy for the treatment of chronic musculoskeletal conditions. Foot and ankle conditions that may benefit from this therapy include plantar fasciosis (chronic plantar fasciitis) and Achilles tendinosis (chronic Achilles tendonitis). Plantar fasciitis is the tearing and inflammation of the ligament in the arch of the foot. Initially the pain is sharp and stabbing and the heel can become swollen and very tender. Pain is common at the first step in the morning, upon rising and placing the feet down. As this conditions progresses, the pain becomes dull and the swelling diminishes, but the area remains sore. The plantar fascia (the arch ligament) starts to thicken and degenerate and the condition progresses to plantar fasciosis.

At this stage, the condition becomes more difficult to treat. Achilles tendonitis is the tearing and inflammation of the tendon in the back of the heel. The pain is generally sharp and stabbing with walking and is particularly sore when going up and down hills or stairs. As the condition progresses, the pain and swelling lessen and a nodule may appear at the back of the tendon as it thickens. The tendon may start to degenerate and this is the progression to Achilles tendinosis. Redness, swelling and pain are a normal part of a repetitive injury. The body is sending more blood to the injured area, carrying important cells to clean up damaged tissue and start the healing process. But, some conditions will progress to a degenerative process where the inflammatory response is suppressed and the normal repair process is either reduced or has halted. The goal of platelet rich plasma injections is stimulate the inflammatory response and jump start the healing process.

Platelets are used because they contain bioactive proteins and growth factors which are important for tissue repair and healing. A small amount of blood is drawn and then placed in a centrifuge to prepare it for the injection. The centrifuge separates the platelets from the remainder of the blood. The end product is a high concentration of platelets and growth factors ready for injection. The injection is given at the point of pain. For plantar fasciosis, the injection is usually at the inside and bottom of the heel. For Achilles tendinosis, the injection is at the back of the heel. Some physicians, but not all, perform ultrasound guided injections. There is generally some pain and discomfort in the area of the injection for up to a week. In some cases, patients are placed in a walking boot with a heel lift for two weeks after the injection. Stretching therapy is usually resumed as soon as a patient can tolerate the therapy.